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Resisting Happiness: A True Story about Why We Sabotage Ourselves

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Resisting Happiness by Matthew Kelly is a thought-provoking book that explores the reasons behind self-sabotage and how to overcome it. Through personal stories and spiritual insights, the author guides readers on a journey to achieve true happiness by confronting the barriers they build within themselves.

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In Resisting Happiness, Matthew Kelly delivers a powerful and relatable narrative about the internal struggles we all face when it comes to achieving happiness and fulfillment. The book dives deep into the reasons why we often resist what will make us genuinely happy, such as procrastination, fear, and distractions. Kelly shares his own experiences along with actionable steps for breaking free from the cycle of self-sabotage. Blending spiritual wisdom with practical advice, Resisting Happiness encourages readers to embrace a life of purpose, passion, and true contentment. It’s an inspiring guide for anyone looking to overcome their own resistance and pursue a more meaningful life.

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